The Free Retiree Show

S1 EP48: Dealing With Anxiety in the Workplace ft. Shara Ruffin

January 20, 2021


Mental health is a massive factor when it comes to productivity in the workplace. An employee can only work for so long before they finally break from not taking care of their mental state. So many things can happen in the office that may trigger anxiety, depression, and though most people have migrated their work to their homes in the past year, the ongoing pandemic only made it more difficult to maintain a healthy mind.

In this episode of The Free Retiree Show, Lee and Sergio get to talk with upcoming author, mental health advocate, certified telemental health provider and licensed clinical social worker Shara Ruffin about dealing with anxiety in the workplace.


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